Cervical osteochondrosis: treatment: medications, procedures and exercises

Insidious and very common disease -Osteochondrosis of the cervical columnMore and more often diagnosed at the age of 25 to 30 years.The reasons for the appearance of this ailment are diverse, and the pathology itself can have a long asymptomatic beginning.The early diagnosis of the disease will increase the possibilities of successful treatment, and the given information will say how the treatment of osteochondrosis will be.

How does osteochondrosis develop?

Osteochondrosis is called Degenerative-Distrophic Changes in the structure of intervertebral discs.With this pathology, normal metabolism is interrupted in the structure of the vertebrae, as a result of which rapid wear occurs, the elasticity and resistance of intervertebral compounds are lost.

The pathology has three degrees of development:

1. Negative symptoms appear periodically, the structure of the disc is not disturbed.
2. Persistent pains, difficulty and restriction of movements appear.
3. The degenerative process leads to a violation of the structure of the intervertebral compound, the rupture of the fibrous ring, the pinches of the nerve and the formation of osteophytes.

The pathology is extremely common, mainly due to the unique structure of the cervical region.This is the most mobile part of the column, so it is more susceptible to negative changes.The danger is increasing if it is in the cervical region that most of the load during operation.

Cervical osteochondrosis in more than 30% of cases is the cause of headaches.In this case, traditional methods to get rid of discomfort will not give the desired effect.The best treatment will be the complete elimination of pathology.

The causes of cervical osteochondrosis?

SuccessfulCervical osteochondrosis treatmentIt is largely determined by the identified causes of the development of pathology.In general, this is a lack of physical activity, prolonged and regular stay in a position, for example, with office work.In addition, this disease can be attributed to the category of "professional" for specialties such as programmer, accountant, driver, laboratory assistant and many others.

The main causes of osteochondrosis:

• Metabolic disorders in the body.
• Genetic predisposition.
• Lack of nutrients in the diet.
• Age -related changes in bone and cartilage.
• Excessive load in the department.
• Overweight.
• Damage transferred to the spine.
• Autoimmune diseases.
• Strong hypothermia of tissues.
• Constant weightlifting.
• Psychological overloads and stress.

In some cases, the causes of pathology cannot be discovered, we can only assume a possible negative factor.

Symptoms of the disease

Most patients seek medical assistance already qualified in advanced stages.At the same time, this disease is extremely difficult to treat, so home methods and popular remedies are usually impotent.To recognize the pathology in time, it is necessary to pay attention to the following changes in your body.

How the pathology of the cervical region manifests:

• Crushing the neck while turning the head.
• Periodic or constant headaches.
• Switching and pain on the back of the head, giving it to the shoulders and shoulder blades.
• A tingling in the limbs.
• Chronic fatigue and drowsiness even with enough rest.
• Visual acuity can decrease, auditory problems will appear.
• With a strong increase, severe dizziness may appear, until fainting.

Depending on the degenerative destruction stage of intervertebral discs, disease symptoms can manifest with different intensity.At first, asymptomatic development cases are frequent, when the negative process has begun is detected by accident.

The consequences of unexplored osteochondrosis

Cervical osteochondrosis is the most dangerous type of pathology in the spine.A small cervical department is an important transport link that provides an uninterrupted transmission of nutrients and oxygen to the brain.That is why any problem in the intervertebral space will inevitably lead to deterioration in the supply of the brain, as well as irreversible changes throughout the organism.

Osteochondrosis run over leads to the following pathologies:

• Vascular permeability, appearance of hypertension, vegetative-vascular dystonia and starvation of the brain.
• Vertebral artery syndrome is characterized by the risk of spinal stroke.This occurs when squeezing the vertebral artery that provides cerebellum nutrition and an oblong brain.
• Damage to nerve fibers of the spinal cord.The conductivity of the signals is disturbed, the vision can fall, the coordination of the movement can be disturbed.
• Tightening the spinal cord.Severe and more dangerous pathology, often leading to the patient's disability, or causing a fatal result.

Due to the transfer of nerve roots, the disease is manifested by long and painful pains of pain.In addition, the irreversible consequences, for example, the formation of osteophytes, occur gradually in the vertebra.In this case, the conservative treatment of cervical osteochondrosis will be ineffective, such problems can only be solved surgically.

How is Cervical Osteochondrosis

A successful forecast and a successful recoveryTreatment of osteochondrosis of the cervical columnIn many ways, they depend on the properly chosen tactics of getting rid of the disease.It should be noted immediately that there is no universal medicine for this disease, only an individual complex of specially selected measures will be effective.

All methods can be classified:

• Pharmacological therapy.
• Power adjustment.
• Performing special exercises.
• Therapeutic procedures for the back and neck.

What medications are used

Depending on the seriousness of the progression of pathology, the degree of destruction of vertebrates, as well as the identified symptoms, the specialist can prescribe the intake of the following medications groups.

Pharmaceutical drugs against osteochondrosis:

• Anesthetic drugs help reduce discomfort and eliminate pain.
• Anti -inflammatory medications help eliminate spasm and rigidity during movements.
• Condroprotectors are the most important medications in the treatment of osteochondrosis to help restore damaged cartilage tissue.
• Preparations to improve blood circulation and tissue nutrition.In general, produced in the form of ointments and gels, when applied, fall into the deep layers of the tissues, contribute to the absorption of nutrients and relieve the blood vessels.
• Vitamins and elements trace as part of complex therapy will also be of great benefit.They will compensate for the lack of nutrients in the diet and also provide an early recovery.

The basic principles of the correct diet for osteochondrosis

During the treatment period, it is necessary to reconsider the usual composition of the diet, as well as follow several basic rules of the dietary diet.

How the energy adjustment is carried out:

• It is necessary to exclude all fried, smoked and canned products.
• A daily portion is divided into four to five receptions.
• Be sure to observe a comfortable drink regime (two liters of water per day).
• A special place in the usual diet must be occupied by dairy and dairy products, low -fat varieties, vegetables, shellfish and fresh fruits.

Exercises for osteochondrosis

Glorious physical activity is an excellent prevention of this disease.If the pathology has already manifested, special physical training will help improve nutrition and blood supply to the spine, as well as to prevent deterioration in the condition.

How to do:

• Regularly, several times a day a little.The "one -time training" will hurt more, andThe constant classes for 15-20 minutes will help strengthen the spine.
• At first, all exercises must be carried out under the supervision of a specialist.After receiving the main skills, you can continue training at home.
• The load should gradually increase, the main thing is regularity, not the intensity of the classes.

Therapeutic procedures

The appointment of these treatment methods is carried out by a specialist on the basis of the patient exam and exam.

The following procedures have demonstrated the greatest effect:

• Laser therapy.
• Ultrasound treatment.
• Magnetotherapy
• Acupuncture.
• Hirudotherapy.
• Oxygen injections.
• Neuroadaptation.
• Balneotherapy.

Health treatment may be necessary, as well as a massage course.You must tune in long -term treatment, because before the final recovery it can take several months or even years.With problems already previously diagnosed with vertebrae, such patients are automatically at risk, so they should regularly undergo exams and also adhere to a healthy lifestyle.

Pathology prevention methods

It is not so easy to prevent the development of the disease.First, it is necessary to pay attention to working conditions, recreation mode and food.

How to prevent the development of the disease:

• Reduce sugar and salt consumption.
• They refuse with hot baked and high -qualification treats.
• Get rid of bad habits.
• Control your weight.
• Dedicate time to physical health.
• Submit regularly to medical exams.

For the prevention of osteochondrosis in sedentary work, small breaks in the performance of simple exercises are well valid.This "production gymnastics" will help restore normal blood circulation and prevent hunger for articular tissue oxygen.

Treatment of osteochondrosis of the cervical column- The process is long and complex.Depending on which stage the disease was diagnosed, the success of the therapy is largely determined.To prevent the progression of pathology, it is necessary to know the main symptoms of the disease, as well as possible methods for its treatment.